Hosted at The Deerstone's eco-luxury setting in wicklow, 45 minutes from Dublin, guests stay in consciously designed cottages, cosy shepherd's huts, or deluxe guestrooms — with locally sourced materials, sustainable details, and access to wellness features including sauna, hot tub, cold plunge, and outdoor pool facilities.

Over two nights, guests move through the interconnected jigsaw of hormones, nutrition, movement, and recovery — guided by best-in-class experts delivering clinically research-backed knowledge from a holistic view of the whole woman.

Cooling linens, nutrient-dense hormone-supportive dining, and a community of women who get it completely.

In Her Prime breaks the lingering social taboo around hormonal transition — not with clinical detachment, but with warmth, humour, and radical honesty. Guests come to learn. They stay to laugh. They leave restored.

Always with balance. Always with you.

This retreat has been designed as a women's hormone intelligence, wellness, recovery, and connection gathering — a space to reconnect, restore, and return to yourself.

• Luxury eco accommodation at The Deerstone — consciously designed cottages, shepherd's huts, or deluxe guestrooms

• Access to gathering spaces for retreat sessions, talks, and celebrations

• Access to best-in-class experts and clinicians before and after sessions

• Seasonal menus — breakfast, lunch, and dinner

• A choice of outdoor and wellbeing activities including hiking, wild swimming, yoga, meditation, saunas, cold plunges, outdoor hot tubs, and more

• A tranquil Wicklow setting — minutes from Laragh, close to Glendalough and The Wicklow Way